Welcome to Restoring Postpartum 

Personalized, Root-Cause Support for Postpartum Moms 

Motherhood changes everything, including your body.

If you’re feeling…
➤ Exhausted no matter how much you sleep
➤ Anxious, emotional, or stuck in a fog
➤ Frustrated with hair loss, weight shifts, or mood swings

…you’re not broken. And you’re not alone.

Here, your symptoms won’t be dismissed as “just part of being a mom.”
We take a root-cause approach using lab testing, targeted nutrition, and a proven postpartum framework to help you restore what’s been lost.

You deserve clarity. You deserve support.
And yes, you deserve to feel good again.
Explore Support Options

Mama, Is This You?

You expected postpartum to be an adjustment.
But you didn’t expect to feel this off, this long.

Are you dealing with any of the following?

  • Brain fog that makes it hard to focus or think clearly
  • Hair loss that just won’t slow down
  • Dry, thinning skin or brittle nails
  • Low energy, no matter how much rest you get
  • Mood swings, anxiety, or that “on edge” feeling
  • Stubborn weight gain (or weight that won’t come back on)
  • New headaches, bloating, or digestive issues
  • A sense that something is just off in your body

If you’ve been told this is all “just part of being a mom,” I want you to know:
These are not random symptoms. They’re signs of postpartum depletion.

And the good news is, there’s a way to rebuild.
With the right labs, nourishment, and support, your body can recover.
You can feel clear, calm, and energized again.
You don’t have to stay stuck here.

The Postpartum Recovery Method™
A Proven Framework to Rebuild Energy, Hormones & Resilience After Birth

 

Postpartum depletion isn’t something you can fix just with a multivitamin or more coffee.

True recovery takes a strategic approach, one that restores your body from the inside out.

That’s why I created the Postpartum Recovery Method™: a five-part framework that guides everything I do when supporting moms in their healing journey.

It’s designed specifically for the unique demands of postpartum life and built around the key systems that must be supported for your body to truly thrive.

The 5 Pillars of the Postpartum Recovery Method™

  • Nutrient Replenishment – restore what was lost during pregnancy and birth
  • Blood Sugar Balance – stabilize energy, mood, and hormones
  • Digestive Support – repair absorption and gut function after stress
  • Mineral Balance – correct deep deficiencies using lab data
  • Stress Recovery – calm the nervous system and support healing from the inside out

What This Means for You:

  • You’ll get clear, personalized guidance (no more Googling symptoms at 2 a.m.)
  • You’ll receive a step-by-step protocol based on real data
  • You’ll feel supported, seen, and empowered every step of the way

Whether you're ready to start with a one-time lab assessment or walk through the full 4-month mentorship, you’ll be working from a framework designed specifically for postpartum recovery—and proven to work.

 

Hi, I’m Brittany

 

Nutritional Therapy Practitioner & Postpartum Hormone Specialist
As a mother of three and a former birth doula, I understand the challenges of postpartum firsthand. I remember what it felt like to be exhausted, overwhelmed, and searching for answers. It wasn’t until I took a root-cause approach to my health that I started to feel like myself again.

Now, I help other moms do the same. Through personalized nutrition, lab testing, and sustainable health strategies, I support women in replenishing their bodies, optimizing their hormones, and restoring their energy—so they can thrive in motherhood, not just survive.

 

I know what it's like to struggle as a mom and I know what it's like to thrive.

 

My goal is to help you thrive.

Why I Recommend Functional Testing for Postpartum Recovery

 
Postpartum is one of the most nutrient-demanding times in a woman’s life. And yet, so many mothers are left guessing why they feel depleted, overwhelmed, or “off” even months after giving birth.

 

That’s why I use comprehensive functional testing with my clients. Instead of guessing, we look at real data to understand exactly what your body needs.

This includes:

  • HTMA (Hair Tissue Mineral Analysis) – to assess deep mineral patterns, stress response, adrenal health, and nervous system balance
  • Custom Functional Blood Work – curated specifically for postpartum mothers to evaluate thyroid health, nutrient status, inflammation, blood sugar regulation, and more

Together, these tools help us uncover the root causes of your symptoms, so we can build a plan that supports your recovery from the inside out.

Functional testing can give insight into:

  • Ongoing fatigue and burnout
  • Mood changes, anxiety, and overwhelm
  • Sluggish metabolism and thyroid function
  • Blood sugar imbalances and crashes
  • Hair loss, brittle nails, or dry skin
  • Digestive discomfort or detox challenges
  • Mineral and nutrient depletion after birth or breastfeeding

Instead of chasing symptoms, we get clarity, and from there, create a plan that meets your body where it is.

Note: I recommend waiting until you’re at least 3 months postpartum before completing HTMA testing. If you're earlier and need support, reach out, we can adjust your care plan accordingly.

This Is What Postpartum Recovery Can Look Like

Here’s what other moms have experienced through the Postpartum Recovery Method™

Choose the Right Support for You

 

Every mother’s journey is unique, which is why I offer two levels of one on one support:

The Postpartum Blueprint Session

$425

What you get:

After pregnancy and birth, your body goes through massive shifts, nutritionally, hormonally, and emotionally.
HTMA (Hair Tissue Mineral Analysis) is a simple at-home test that shows how your body is doing on a deeper level by measuring your mineral levels, stress response, and key patterns affecting energy, mood, metabolism, and recovery.

This session is a way to check in, understand what your body needs now, and walk away with a personalized plan to support your healing.

This is for you if...
  • You want a clear, personalized starting point for supporting your postpartum body
  • You’re ready to understand what your body needs, without guessing
  • You want to take action based on real data, not assumptions
  • You’re feeling okay, but want to stay ahead and support your long-term energy, hormones, and mood
     
    What's Included:
     

  • HTMA test kit shipped to your home

  • Lab analysis + postpartum nutritional assessment

  • 60-minute functional consultation

  • Personalized nutrition, supplement, and lifestyle protocol

  • Written summary + 4 weeks of chat support

  • 20% discount on supplements

 

Please Note:
HTMA testing is currently available to U.S. residents only.
If you live in the state of New York, please contact me directly for additional instructions before booking, as state regulations require a modified process for completing the test.

Book Your Assesment

Postpartum Recharge Mentorship

$1650

What you get:

A 4-month hybrid mentorship combining personalized lab testing, 1:1 coaching, functional nutrition protocols, and access to the Restoring Postpartum course.

This is for you if...

  • You’re tired of trying to figure it out alone and want full support

  • You want a guide who understands postpartum and can walk with you each step of the way.

  • You’re ready to feel clear, calm, and like yourself again—with a step-by-step plan

What’s Included: 

  • Custom postpartum blood panel + HTMA test

  • 1 x 30-minute onboarding session

  • 1 x 60-minute lab review session

  • 2 x 30-minute follow-up consults

  • 1 x 30-minute offboarding and next-step call

  • Unlimited chat support for 4 months

  • Weekly check-ins to track progress

  • Custom 4-month protocol based on labs

  • 6 months of access to the Restoring Postpartum course and community 

  • Signature guides: Nourished Motherhood, Mamas Mineral Guide, Postpartum Recipe E-book

  • 20% discount on supplements

Flexible payment plan available to support you in the season you're in - 3 monthly payments of $600

Schedule Your Free Discovery Call

Real Results from Real Postpartum Moms

Mikale

"My lack of energy and brain fog are virtually gone and I hardly ever feel the need to take a nap anymore. My stomach aches are few, my periods are much more normal, and my gut health has definitely improved."

"When I started working with Brittany, I was coming from a different practitioner who had very good intentions, but did not leave me confident in their knowledge of women’s health and my specific symptoms I was struggling with.

My hormones were imbalanced with very, very low progesterone, my periods were irregular, I was having regular stomach aches almost every time I ate, my energy was depleted halfway through the day, and I wasn’t happy with doctors just recommending more and more supplements to fix the problems.

Brittany made me feel hope again that I could actually address all of my symptoms, and that she knew where to start, what measures to look at, and how to move forward.

My lack of energy and brain fog are virtually gone and I hardly ever feel the need to take a nap anymore. My stomach aches are few, my periods are much more normal, and my gut health has definitely improved as I’ve learned what my body needs (or doesn't need).

I’m 4 years postpartum and finally feeling like I’m on track to feeling my best self again after having my babies.

It's never too late to start figuring it out! I’m so grateful for Brittany’s knowledge and dedication to her craft and would recommend her to anyone!”

"

Cassian


"Working to intentionally balance blood sugar all day is REVOLUTIONARY and I have consistent energy all day.”

Doing the HTMA and food log was so helpful because I got an accurate picture and feedback on what is going on inside my body.

We were able to discuss a plan that started with lifestyle and nutrition, took into account my intuition and preferences, and wasn't too much too quickly.

After just two months of upping my potassium and magnesium, my luteal phase returned to around 14 days( it had been around 5-7). I also start my period with fresh blood now, instead of a day of spotting.

Working to intentionally balance blood sugar all day is REVOLUTIONARY and I have consistent energy all day.”

Kate 

"Within a few weeks, many of my symptoms had significantly decreased and/or vanished. I had more energy than I had in almost three years, and my mental health was in a much better spot."

"I started meeting with Brittany at 2 weeks postpartum, during a very emotionally and physically fragile and difficult time after having my baby. Amidst struggling with some prenatal/postpartum depression, I was also dealing with some residual health issues that began a few years prior after having my first baby. After meeting with 16 different specialists, many of which were functional medicine, and spending thousands of dollars searching for answers, I was referred to Brittany who, within 30 minutes of listening to me, knew exactly what was going on. After getting my bloodwork done, she put me on a very individualized plan, that was SO reasonable and doable for the busy and taxing postpartum phase of life I was in at the time. Within a few weeks, many of my symptoms had significantly decreased and/or vanished. I had more energy than I had in almost three years, and my mental health was in a much better spot. I am so grateful for Brittany - her help has truly changed my life and helped me to believe that I can feel healthy and myself again! I would recommend her to any mama, or any woman for that matter. Her knowledge is unmatched and I know she really cares about me, my health, and my life."

Amelia


"...it really upped my health game to get specific results and recommendations to what my body needed."

Working with Brittany and doing the HTMA test was super helpful to assessing and improving my personal health. I'd already been focusing on trying to eat nourishing food and learn about healthy practices, but it really upped my health game to get specific results and recommendations to what my body needed. The results of my test validated the good work I'd already been doing as well as giving an explanation for some of the symptoms I'd been experiencing so I felt like I got more than my money's worth from the HTMA. Brittany was great about explaining the test results in a way that made sense and I loved how she gave me lots of recommendations I could try and slowly implement so I had more than enough material to work with. I also appreciated how she emailed the test results along with her typed up summaries and recommendations so it was super clear what we were working on and what the top priorities were. I would recommend doing this testing with Brittany to anyone!”

Emily 

This is my first postpartum experience so it’s all new and unknown and there were many times where I felt discouraged, Brittany was always quick to be a gentle listening ear and has really encouraged me on this journey. 

From my very first call with Brittany she has been knowledgeable, gentle, informative, validating and encouraging.

I started working with Brittany when I was a few months postpartum and she ran an HTMA for me and discussed all of its findings. We also did additional blood work to deeper explore some of my symptoms. She gave me so much information from all of the tests that I never would have been able to decipher on my own while being very intentional about not overwhelming me.

When coming up with protocols, Brittany always has asked me how I feel about the plan and has emphasized she wants me to feel like it’s doable and not unrealistic. I’ve always felt like I can be honest with Brittany.

This is my first postpartum experience so it’s all new and unknown and there were many times where I felt discouraged, Brittany was always quick to be a gentle listening ear and has really encouraged me on this journey."

Betty 

 "I personally and professionally recommend her to my friends, family and patients. You will be in excellent guidance with her on your wellness team!" 

 

After struggling with postpartum anxiety/depression I began a journey of optimizing my own health and the health of others as a pelvic floor physical therapist. I concurrently work with a functional medicine doctor, chiropractors, acupuncturist, massage therapists and added Brittany as my nutritionist into my personal team.

I first met Brittany at an UDA event. We were both speakers at an event and I immediately knew she was amazing and I needed to get to know her. She is kind, compassionate and really knows her stuff!

From start to finish she has been detailed, educational and professional. I am proud to call myself friend and colleague with Brittany. I personally and professionally recommend her to my friends, family and patients. You will be in excellent guidance with her on your wellness team! “

Alexis


"Doing the HTMA and working with Brittany helped me find real answers about what my body was lacking. Her support and encouragement have been vital. I’m finally starting to feel hopeful for the future of my health."

Brittany has been so helpful and amazing to work with. For two years I’ve dealt with lots of postpartum issues and just overall lack of energy. I couldn’t figure out why I felt so drained all the time. My mental health was suffering because of it and I had very little motivation to do even simple daily things. 

Doing the HTMA and working with Brittany helped me find real answers about what my body was lacking. Her support and encouragement have been vital. I’m finally starting to feel hopeful for the future of my health. 

She helped me start by taking simple, easily doable steps to balance my blood sugar and replenish nutrients. Even though I’m not perfect at implementing things every day, I have still been able to tell a difference every time I do them, which gives me hope and energy to stick with it and keep improving. I used to feel so sluggish that all I wanted to do during my daughter’s naptime (and really all day long if I’m being honest) was scroll on my phone or binge Netflix. But now most days I have enough energy that even when I have that free time, I don’t feel the need to be constantly on my phone because I can tell how much worse it makes me feel now compared to the newly found energy I have.

I’ve also been sleeping much better due to the magnesium supplement she recommended— one tiny thing that was so easy to fix, I just didn’t know it was lacking— and it has been amazing!

Brittany has also been so helpful answering all my questions even when they’ve seemed redundant or silly. She really feels like an advocate and friend— she’s exactly what you need to help you on your health journey if you feel stuck and don’t know where to start. Don’t wait two years like I did— Brittany’s help will be worth it no matter what phase of life you’re in.”

You Don’t Have to Keep Pushing Through

You’ve given so much of yourself since becoming a mom.
And maybe somewhere along the way, you stopped feeling like… you.

But here’s the truth:
Your body isn’t failing you. It’s asking for support.

You don’t need to push through one more week of exhaustion, anxiety, or foggy-headed survival mode.
There are answers—and there’s a way to feel strong, nourished, and clear again.

No guessing. No shame. Just a personalized plan—and real support.

This season can feel lighter. You can feel like yourself again.
Let’s get you there.

Get started today!

Still Have Questions?

I know making an investment in your health—especially in the middle of motherhood—can feel like a big step. Here are answers to some common questions to help you feel confident and supported before moving forward.